Bios Mods -The Best BIOS Update and Modification Source

Hi
I have an old packard bell computer with this motherboard and i would like to unlock its bios (with OC option if you can) and if it's possible to insert a win7 slic.

Here are the motherboard speccy specs :
Motherboard
Manufacturer NEC COMPUTERS INTERNATIONAL
Model GA-8I915PMD
Version PB34306902
Chipset Vendor Intel
Chipset Model i915P/i915G
Chipset Revision 0E
Southbridge Vendor Intel
Southbridge Model 82801FB (ICH6)
Southbridge Revision 03
BIOS
Brand Award Software International, Inc.
Version 10J
Date 02/23/2006

the bios i extracted using the BIOS backup tool :
[attachment=3388]

and the one i extracted using Gigabyte @Bios utility:
[attachment=3389]

Thank you for your help

Thank you very much for your help

Hello, I have exactly the same pc and I want to install win7, can you please tell me what file do I need to download and what do I need to do exactly to upgrade my BIOS?
Thanks in advance. Mus[/align]